Lao Tzu Quote - Stop thinking, and end your problems.
Depression Quotes

Stop thinking, and end your problems.

"Stop thinking, and end your problems."
— Lao Tzu
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Author
Lao Tzu
Category
Depression
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Meaning of this quote

The line can be read as a request to release compulsive mental commentary. Taken literally, ending all thought would not solve every practical difficulty.

Key takeaway: Pause repetitive rumination while keeping room for clear thought.

Origin of the quote

Tao Te Ching, Chapter 20, Stephen Mitchell’s 1988 interpretive version.

Who actually said this?

Verified

The wording is traceable to Mitchell’s free rendering. Other translations refer to learning rather than stopping thought; translator credit is essential.

Attributed author: Stephen Mitchell, freely interpreting the Tao Te Ching

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