Alan Watts Quote - The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality.
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The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality.

"The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality."
— Alan Watts
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Author
Alan Watts
Category
Civilization
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Meaning of this quote

Meditation is presented as a way to notice experience beyond the descriptions and thoughts that habitually cover it.

Key takeaway: Spend a short period observing sensations without immediately interpreting them.

Origin of the quote

Meditation, Essential Lectures series.

Who actually said this?

Verified

The supplied quote joins the opening sentences of a longer explanation of thought and direct experience.

Attributed author: Alan Watts

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